Diet Coke Liver Damage
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Knowing this many people turn to diet or lite sodas to reduce their sugar intake and lose weight.
Diet coke liver damage. According to the national institute of neurological disorders and stroke or ninds multiple sclerosis is an unpredictable central nervous system disease that disrupts communication between your brain and other parts of your body. Consumption of diet coke may trigger multiple sclerosis in some individuals. Standard coke is packed full of sugar and high fructose corn syrup which absolute poison for a fatty liver nafld.
The natural orange has fibers and prevents fructose from being absorbed in the liver he explains. However recent research has indicated that soda in general may pose various health risks to consumers. Aspartame in diet soft drinks is a potent neurotoxin which increases the burden on the liver.
High fructose corn syrup will be discussed below in further detail. This may not be the best choice if you re concerned about your long term health. See the article 5 surprisingly toxic items to your liver for more information on how aspartame affects the liver.
The most likely damage would be from the water in the diet coke stressing your kidneys. Most people love the chance to enjoy favorite a soft drink minus the calories and diet soda is a very popular beverage for dieters diabetics and people who simply want to avoid extra weight. Long term very high dose aspartame consumption impairs antioxidant defense of rat livers.
To reap optimal benefits from fruit and avoid the liver damage possibility assy suggests eating the fruit whole. We found people who drink more than two cans of coke a day have increased their chances for a fatty liver and if left untreated their chances for heart disease and cirrhosis of the liver also. The ever growing group of health conscious costumers is rightly very skeptical of artificial sweeteners in general and aspartame in particular.
If that s not possible he recommends drinking fruit juice that has extra pulp in it. Yes it s unhealthy to eat too much of anything. To reap optimal benefits from fruit and avoid the liver damage possibility assy suggests eating the fruit whole.