Diet Coke Is Bad For Health
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Summary diet soda is a mixture of carbonated water artificial or natural sweeteners colors flavors and.
Diet coke is bad for health. So far so good for the coke zero and diet coke fans. I eat healthy fats through things like almonds and avocado and i don. While it may seem like the better choice diet soda still has health risks.
Almost half of americans drink diet soda every day according to a gallup poll via fox news these days americans are also more health conscious with the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of it s no wonder that people are taking notice of what they put in their bodies. But as i learned previously while analyzing all the ingredients in diet coke the artificial sweeteners in diet sodas specifically aspartame will still fuck you up pretty bad. And it isn t even related to caffeine.
Diet drinks are just as bad for your heart as the full sugar versions a study has found. Is diet coke bad for your health. Diet soda is calorie free but it won t necessarily help you lose weight researchers from the university of texas found that over the course of about a decade diet soda drinkers had a 70 greater.
If you love diet coke or any other diet soda we might have some bad news for you. A can of diet coke contains 46 mg of caffeine while diet pepsi contains 35 mg 1 6. Even though diet coke might not have the calories that a regular coke does artificial sweeteners still affect our hormones.
Learn about them here. Diet soda has long been advertised as the healthier alternative to regular old fat soda. The authors of these studies suggest many explanations for the links between diet soda and health concerns.
French researchers tracked more than 104 000 people over ten years looking at how many sugary or sugar. Probably not that bad at all. Yasmin 25 drinks several cans of diet cola weekly to help her stick to a no sugar lifestyle.
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