Diet Coke Hurt Liver

Coke zero may trigger your brains hunger cravings causing you to eat more. We have evolved with amazing biological mechanisms to keep ourselves alive a. Aspartame in diet soft drinks is a potent neurotoxin which increases the burden on the liver.

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This may not be the best choice if you re concerned about your long term health.

Diet coke hurt liver. It s highly adaptable and able to withstand a lot of abuse. Thanks to some of its many unpronounceable ingredients this is exactly what happens when you drink diet coke every day. Most people love the chance to enjoy favorite a soft drink minus the calories and diet soda is a very popular beverage for dieters diabetics and people who simply want to avoid extra weight.

See the article 5 surprisingly toxic items to your liver for more information on how aspartame affects the liver. Insulin resistence and inflammation are definitely not helpful for a fatty liver nafld so it may be healthier to skip diet cola drinks with caramel colouring altogether. First of all we have to disabuse ourselves of the myth that human physiology is weak and pathetic.

There is no evidence that a keto diet inevitably leads to fatty liver despite it being notoriously high in fat. Almost half of americans drink diet soda every day and while you might assume that diet coke is better than regular coke it can still harm your body in a multitude of ways. However recent research has indicated that soda in general may pose various health risks to consumers.

In fact a recently published comprehensive review on the subject concluded that. Knowing this many people turn to diet or lite sodas to reduce their sugar intake and lose weight.