Lemon Juice Diet Plan

The lemon juice and cayenne pepper diet is said to guarantee quick weight loss greater energy and better health but its risks outweigh any potential benefits.

Lemon juice diet plan. After the 24 hour detox there s a seven day diet plan to follow. Day 1 juice from 1 lemon mixed with 1 glass of fresh water. The master cleanse diet also known as the lemonade diet is a modified juice fast used for quick weight loss.

Flush your mouth with fresh water right after to prevent your teeth from being destroyed by citric acid. This diet will help you lose 10kg and eliminate the excess fat. Juice of 1 lemon mixed with 1 glass of fresh water.

If your working day starts early on it will be smarter to do this fast on holidays. The lemon juice diet also known as the master cleanse diet can help you shed pounds quickly. Lemons are used in desserts beverages and as a garnish for meat and fish dishes.

Day 1 drink lemon juice with filtered water first thing every morning and six to eight glasses of filtered water throughout the day to stimulate your digestive system. Herbal tea and salty water will stimulate bowel cleansing. Add one tablespoon of honey and drink the resulting mixture throughout the day.

The lemon juice diet or master cleanse system is a method of losing weight quickly by reducing caloric intake for at least ten days and augmenting your body with the natural components found in lemon juice. The easiest way to make lemon juice is by using a citrus juicer. The lemon juice acts as the main replacement for all your meals.

All you need to do is consume the following amounts of lemon juice mixed with water in the morning before breakfast. The juice has to be freshly squeezed each time daily dose for better results. Lemon juice has a myriad of uses from culinary to medicinal.