Low Fat Diet Plan After Gallbladder Removal
The soluble fiber in pulses oats fruits vegetables flax seeds methi seeds etc helps the body to get rid of bile acid sterols.
Low fat diet plan after gallbladder removal. Instead choose fat free or low fat foods. In the long term a low fat high fiber diet similar to the one described above is the best choice for patients who have had their gallbladders. After a cholecystectomy your digestive system will take some time to adjust.
Although the surgery is tolerable your diet after gallbladder removal may significantly be altered to counter side effects in the first few weeks of recovery. Because bile s role is to break down fat so that it can be absorbed in the intestine such a diet allows what little bile is trickling into the intestine to work effectively without overwhelming the bowel with fat it cannot absorb. In general it s best to avoid fatty greasy processed and sugary foods.
While your body adjusts it s a good idea to avoid high fat foods for a few weeks after your gallbladder removal. The number of total calories provided by fat should be limited to less than 30 of the total caloric intake of these patients. There s no standard diet that people should follow after gallbladder removal surgery.
The best type of diet after a gallbladder removal includes foods high in fiber and low in fat. Water intake should also be increased. The first step in the diet plan after gallbladder removal is to eat smaller meals more frequently and to avoid a diet rich in fat.
The main function of the gallbladder is to store bile made by the liver which aids in fat digestion. Long term diet recommendations after cholecystectomy. Go easy on the fat.
Low fat foods are. After gallbladder removal surgery a diet low in fat and high in fiber can help reduce symptoms. Although there isn t a set gallbladder removal diet the following tips may help minimize problems with diarrhea after you ve had your gallbladder out.