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Even if the soda is made with sugar instead of hfcs it s also bad.
Diet coke bad for liver. Is diet soda bad for your liver. One of the other functions the liver performs besides blood filtering is to convert sugar into fat. Studies have suggested soft drink consumption leads to an increased risk of nonalcoholic fatty liver disease a type of liver.
We have evolved with amazing biological mechanisms to keep ourselves alive a. However numerous studies have found a link between drinking too much diet soda and having serious health conditions including diabetes fatty liver dementia heart disease and stroke. Most people love the chance to enjoy favorite a soft drink minus the calories and diet soda is a very popular beverage for dieters diabetics and people who simply want to avoid extra weight.
Knowing this many people turn to diet or lite sodas to reduce their sugar intake and lose weight. So what foods can damage your liver. That s why in the following onehowto article we ll talk about foods that are bad for liver function so you can keep this organ in the best conditions.
Most soda drinks are high in sugar and calories per serving which is just one of many reasons they really aren t good for you. Soda is a major source of sugar in the american diet. However recent research has indicated that soda in general may pose various health risks to consumers.
Diet soda might be just as bad for your liver as alcohol november 4 2018 0. Just one can of soda contains upwards of 40 grams of added sugar when the recommended daily intake is no more than 10 grams. Soda dan kitwood getty images.
A can of diet coke contains 46 mg of caffeine while diet pepsi contains 35 mg 1 6. Summary diet soda is a mixture of carbonated water artificial or natural sweeteners colors flavors and. Too much of any type of sweetener and your liver will be making too much fat.
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