Diabetic Diet Plan Pdf Spanish
Five questions to ask your health care team about managing your type 2 diabetes.
Diabetic diet plan pdf spanish. Exactly what is recommended in the long term. Más recursos para personas con diabetes. Print and use the diabetes care record and action plan.
Looking for diabetic diet handout in spanish. Following a healthy well balanced diet will help to control blood glucose blood fats and blood pressure along with. These diabetic meal plans include meals and foods commonly eaten in hispanic households including tortillas steak jicama squash salsa pizza queso asadero frijoles eggs fish shrimp burgers and more.
Lilly diabetes meal plan spanish. Basic diabetes meal plan diabetes meal planning starts with eating a well balanced diet that includes carbohydrates carbs protein and fat. Recursos en español para personas con diabetes spanish language resources for diabetes care and education specialists and people with diabetes aade7 conductas de autocuidado tm.
I have type 2 diabetes what can i eat. Carbs found in starches fruit vegetables dairy foods and sweets raise blood glucose more than the other nutrients. It s a simple and easy way to look at your meals to both help manage your type 2 diabetes and to lose weight by watching.
Meal plans are provided in a printable format pdf so you can print and follow them easily. Daily diabetes meal planning guide a daily meal plan is an important part of your diabetes management along with physical activity blood sugar glucose checks and often diabetes medications. Using the plate method15 5 diabetes and food choices in the latino community a useful strategy for meal planning is known as the plate method.
This guide provides you with a variety of information that may help you plan your. There is no ideal meal plan that works for everyone with diabetes. These nutrients turn into sugar glucose which gives energy.