Can You Drink A Diet Coke While Pregnant
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Diet coke and other caffeinated beverages should not be your only choice when you re pregnant.
Can you drink a diet coke while pregnant. Can i drink coke while pregnant is a frequently asked question by moms to be. But research has raised concerns about both diet soda and regular soft drinks during pregnancy. By rachel neifeld rd cdn to drink or not to drink diet soda.
While technically the short answer is yes the consumption of coke is safe during pregnancy it does come with a host of considerations and restrictions. Though a soft drink now and then may not really harm you or the baby yet there have been concerns regarding drinking sodas when pregnant. It acts as a diuretic which can make you dehydrated.
One such instant is craving diet coke during pregnancy. To be on the safe side you may want to limit the amount of soda you drink. And we all know how important it for a pregnant woman to take a balanced and nutritious diet.
Many women whose pre pregnancy drink of choice was a calorie free thirst quenching diet coke or diet pepsi may have a difficult time giving up their sweet sugar free beverage fix. But if you re concerned about the overall effects of artificial sweeteners. Can you drink diet soda during pregnancy.
If you choose to drink diet coke during your pregnancy. Answer minimal harmful effects have been shown from the use of the artificial sweetener aspartame in pregnancy according to siobhan m. One large study of more than 60 000 pregnant women found that those.
This is a commonly asked question during pregnancy and breastfeeding. Pregnancy cravings can be strange and odd and at times quite unhealthy too. By mid childhood age 7.