Can I Have Diet Coke While Intermittent Fasting
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If you re wondering if you can drink soda or diet soda while you re doing intermittent fasting palinski wade recommends staying away from soda in general even if you re not following a diet.
Can i have diet coke while intermittent fasting. Can you drink diet soda while intermittent fasting. So the question still remains can you drink diet soda while intermittent fasting. This is because it does not contain sugars carbs and calories.
Is coke zero or other diet drinks ok while fasting. All these products have 0 calories so can you consume. What about coconut water.
For me diet coke helps me maintain a fast by giving me a taste of something and a little jolt of energy. Start a new topic in different approaches to intermittent fasting reply this topic contains 2 replies has 3 voices and was last updated by amazon 2 years 9 months ago. Can you almond milk while intermittent fasting.
Others recommend not eating or drinking more than 100 calories. However artificial sweeteners in diet soda can trigger sugar cravings. Almond milk and coconut water both tend to be very high in sugar.
May 22 2 min read. Can i have diet coke while intermittent fasting. Fasting secrets by tim.
But there s mixed evidence at best to say that artificial sweeteners cause an insulin response. Militant fasters say yes it breaks your fast. Can you drink products like diet coke diet pepsi coke zero pepsi black during intermittent fasting.
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