Caffeine Free Diet Coke During Pregnancy

This narrative review examines evidence of association between maternal caffeine consumption and negative pregnancy outcomes and assesses whether current health advice concerning.

Caffeine free diet coke during pregnancy. Most 12 ounce soft drinks contain 35 to 55 milligrams of caffeine it s a good idea to drink plenty of water during pregnancy. Also the american college of obstetricians and gynecologists recommends limiting caffeine during pregnancy to 200 milligrams mg a day. However if you are pregnant drinking water becomes even more important than before.

But you may need to forego caffeine during pregnancy. Pregnancy aside one of the most important things you should be drinking each and every day is water. The best choice when it comes to a drink for pregnant women is water natalie b.

During pregnancy the american college of obstetricians and gynecologists recommends that you keep your caffeine consumption below 200 milligrams a day. Of course i wasn t drinking alcohol and i don t drink coffee anyway and rarely have caffeine except. When i was pregnant i wasn t allowed many vices.

Caffeine is a stimulant and a diuretic. Asked 15 feb 2011 by meowmami updated 15 february 2011 topics caffeine pregnancy diet. Sadly drinking diet coke throughout pregnancy equals a strong chance the baby will develop obesity during infancy and childhood.

Objectives caffeine is a habit forming substance consumed daily by the majority of pregnant women. Accordingly it is important that women receive sound evidence based advice about potential caffeine related harm. A typical soft drink contains 35 to 55 mg of caffeine.

Milk and 100 percent fruit juice are good choices too for both. I m 28 weeks pregnant and was told caffeine free diet coke is really bad for me true of false. The food standards agency recommends that pregnant women shouldn t take more than 200mg of caffeine a day.