Can I Drink Diet Coke While Pregnant
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And we all know how important it for a pregnant woman to take a balanced and nutritious diet.
Can i drink diet coke while pregnant. Drinking diet soda when pregnant may cause childhood obesity shutterstock even though food safety authorities around the world have given pregnant women the green light to drink diet soft drinks via parents this warning was similar to one published by jama pediatrics which also linked artificial sweeteners with early childhood obesity. To be on the safe side you may want to limit the amount of soda you drink. One such instant is craving diet coke during pregnancy.
From the standpoint of caffeine intake a pregnant woman can safely drink two or even three cans of diet coke each day. Pregnancy cravings can be strange and odd and at times quite unhealthy too. But research has raised concerns about both diet soda and regular soft drinks during pregnancy.
Drinking coke during pregnancy might not be a good option as it does not offer any nutritional value and the calories which you keep on sipping are considered to be empty calories. But if you re concerned about the overall effects of artificial sweeteners.
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