Anyone Drink Diet Coke While Pregnant
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Pregnancy cravings can be strange and odd and at times quite unhealthy too.
Anyone drink diet coke while pregnant. But research has raised concerns about both diet soda and regular soft drinks during pregnancy. To be on the safe side you may want to limit the amount of soda you drink. But research has raised concerns about both diet soda and regular soft drinks during pregnancy.
Many women whose pre pregnancy drink of choice was a calorie free thirst quenching diet coke or diet pepsi may have a difficult time giving up their sweet sugar free beverage fix. An occasional soft drink is not likely to do you any harm. Another reason to limit your intake.
By rachel neifeld rd cdn to drink or not to drink diet soda. The caffeine is only about 40 mg per can. To be on the safe side you may want to limit the amount of soda you drink.
From the standpoint of caffeine intake a pregnant woman can safely drink two or even three cans of diet coke each day. And we all know how important it for a pregnant woman to take a balanced and nutritious diet. In the beginning i decided to limit it to one diet coke a day.
To our knowledge our results provide the first human evidence that artificial sweetener consumption during pregnancy may. Since then i ve decided that 2 3 is fine. Drinking coke during pregnancy might not be a good option as it does not offer any nutritional value and the calories which you keep on sipping are considered to be empty calories.
Let s know more on drinking diet coke during. Even though food safety authorities around the world have given pregnant women the green light to drink diet soft drinks via parents this warning was similar to one published by jama pediatrics which also linked artificial sweeteners with early childhood obesity. The aspartame is what i was originally worried about but it doesn t cross the placenta.
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