Scientific Proof Diet Soda Is Bad For You

Diet and regular sodas have both been linked to obesity kidney damage and certain cancers.

Scientific proof diet soda is bad for you. Diet sodas may also undermine health by changing other habits. The center for science in the public interest says it s best to avoid artificial sweeteners. Diet soda every two.

The canadian dietary guidelines discourage them. Get to know more about ketogenic diet and scientific proof diet soda is bad for you here on this site. For more about scientific proof diet soda is bad for you please subscribe to our website newsletter now.

Sweeteners are the enemy is misguided and often perpetuated by the misinterpretation and misrepresentation of scientific. And that treat may have more calories than you saved by avoiding the sugary soft. If you crave sweet you choose diet soda or sugary food or drink.

Diet sodas have zero calories. If you choose a no calorie diet soda over a regular soda you may reward yourself later in the day with a treat. Soda in general has been linked to poor dental health numerous times especially children.

We recently published an abstract that showed daily consumption of diet soda was associated with an increased risk of strokes heart attacks and heart and blood vessel diseases. Either way has negative effects and i d rather choose the diet soda than have my blood sugar abnormally high which causes 10 fold more bad side effects than diet soda. But no several studies have proved conclusively.

Diet coke might not be so bad for your. You can t win either way if you re diabetic. The most recent headlines have raised concerns that diet sodas boost stroke risk.