Safe To Drink Diet Coke While Breastfeeding

I had a rare can of diet coke with lunch then a hour later put taylor down for a nap fed to sleep as normal. I know that while pregnant diet soda is a no no according to my doc due to the aspartame in it amp. Breastfeeding and drinking diet soda is much more detrimental to baby s health.

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I would limit yourself to maybe 2 cans of coke or pepsi a day.

Safe to drink diet coke while breastfeeding. Many women whose pre pregnancy drink of choice was a calorie free thirst quenching diet coke or diet pepsi may have a difficult time giving up their sweet sugar free beverage fix. Diet coke and breastfeeding. Does soft drink affect breast.

Furthermore the risk of introducing formula so that you could drink diet soda vs. I usually have one cup of coffee in the morning and a diet coke with lunch. Not knowing the effects it can have on babies.

One can of diet soda contains about 46 mg so you would have to drink 11 cans a day before the levels are considered high. Yes you can drink coke or pepsi you can have caffeine while nursing as long as you don t go crazy. By rachel neifeld rd cdn to drink or not to drink diet soda.

While many moms know that they should still eat a healthy diet they still have many questions as to what they should really be eating or drinking like whether drinking soda while breastfeeding is safe. I had a sip of pepsi a while ago that used to be my drink of choice as i don t like coke and it tasted foul. But my question is if you cant drink diet drinks while pregnant can you drink them while breast feeding.

As with any soda they are generally not healthy and should be avoided by everyone. However drinking a diet soda every so often while breastfeeding will be fine. This is a commonly asked question during pregnancy and breastfeeding.

There are many known benefits for both mom and baby for breastfeeding. When i do drink soda i have been drinking regular. Am now drinking 7up.