One Diet Coke A Day During Pregnancy
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In the beginning i decided to limit it to one diet coke a day.
One diet coke a day during pregnancy. But research has raised concerns about both diet soda and regular soft drinks during pregnancy. And we all know how important it for a pregnant woman to take a balanced and nutritious diet. Since then i ve decided that 2 3 is fine.
Even though food safety authorities around the world have given pregnant women the green light to drink diet soft drinks via parents this warning was similar to one published by jama pediatrics which also linked artificial sweeteners with early childhood obesity. The aspartame is what i was originally worried about but it doesn t cross the placenta. The caffeine is only about 40 mg per can.
Do you guys ever go over. One large study of more than 60 000 pregnant women found that those who drank more than one artificially sweetened or sugar sweetened beverage a day had an increased risk of. Anyone drinking diet soda during pregnancy.
As there are only 42 milligrams in one can of diet coke even women. Though a soft drink now and then may not really harm you or the baby yet there have been concerns regarding drinking sodas when pregnant. Sadly drinking diet coke throughout pregnancy equals a strong chance the baby will develop obesity during infancy and childhood.
Combined with any other caffeinated foods such as chocolate tea or coffee a pregnant woman may easily go over the limit. To our knowledge our results provide the first human evidence that artificial sweetener consumption during pregnancy may. According to a study from the department of pediatrics and child health at the university of manitoba in canada maternal consumption of artificial sweeteners during pregnancy may influence infant bmi body mass.
To be on the safe side you may want to limit the amount of soda you drink. In an interview with romper hill assures us that pregnant women can safely have 200 to 300 milligrams of caffeine every day. Drinking coke during pregnancy might not be a good option as it does not offer any nutritional value and the calories which you keep on sipping are considered to be empty calories.