Is Drinking Diet Coke While Pregnant Ok

Many women whose pre pregnancy drink of choice was a calorie free thirst quenching diet coke or diet pepsi may have a difficult time giving up their sweet sugar free beverage fix. You should be able to drink diet coke during your pregnancy as long as you limit the amount that you re drinking. Honestly if you just can t shake the habit.

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Minimal harmful effects have been shown from the use of the artificial sweetener aspartame in pregnancy according to siobhan m.

Is drinking diet coke while pregnant ok. Diet coke is relatively safe but check the label if you are drinking other brands of diet sodas. To be on the safe side you may want to limit the amount of soda you drink. Other diet drinks contain saccharine however which can cause birth defects.

Drinking diet soda when pregnant may cause childhood obesity shutterstock even though food safety authorities around the world have given pregnant women the green light to drink diet soft drinks via parents this warning was similar to one published by jama pediatrics which also linked artificial sweeteners with early childhood obesity. And we all know how important it for a pregnant woman to take a balanced and nutritious diet. But if you re concerned about the overall effects of artificial sweeteners.

But research has raised concerns about both diet soda and regular soft drinks during pregnancy. By rachel neifeld rd cdn to drink or not to drink diet soda. One large study of more than 60 000 pregnant women found that those.

Drinking coke during pregnancy might not be a good option as it does not offer any nutritional value and the calories which you keep on sipping are considered to be empty calories. Diet soda wasn t much better. This is a commonly asked question during pregnancy and breastfeeding.

Is drinking diet coke during pregnancy ok. An occasional soft drink is not likely to do you any harm. Make it two real cokes and.

From the standpoint of caffeine intake a pregnant woman can safely drink two or even three cans of diet coke each day. But research has raised concerns about both diet soda and regular soft drinks during pregnancy. To be on the safe side you may want to limit the amount of soda you drink.