Is Diet Coke Or Diet Pepsi Better For You
![This Is Your Body On Diet Soda Infographic Diet Soda Health Health And Nutrition](https://i.pinimg.com/originals/04/1f/f4/041ff42f1d5267577f26750557ab5f08.jpg)
Anyway i hear the taste is not all that great too.
Is diet coke or diet pepsi better for you. I have a real coke once or twice a year just to keep things real. Sweet but not syrupy with a slightly bitter aftertaste we love everything from the shiny silver cans the delightful sofia vergara diet pepsi ad or the cheeky sweet sexy gardener diet coke ad. A can of diet coke contains 46 mg of caffeine while diet pepsi contains 35 mg 1 6.
We consume plenty of diet soda ourselves so we d love to be able to report that diet sodas are 100 percent perfectly unequivocally ok for you. Despite being free of sugar calories the health effects of diet cola drinks and artificial sweeteners are controversial. For someone who wants a zero calorie beverage diet soda would be the way to go however the dietician point out those who drink diet.
Next time try an alternative like milk coffee black or herbal tea or fruit infused water. It s bad for you big time they tell us. Summary diet soda is a mixture of carbonated water artificial or natural sweeteners colors flavors and.