Drinking Diet Coke Everyday Side Effects
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However a 12 ounce can of diet coke contains only 46 mg of caffeine which easily falls below the 400 milligram limit set by the u s.
Drinking diet coke everyday side effects. Another of the diet coke side effects is reproductive issues. While it may seem like the better choice diet soda still has health risks. If you love diet coke or any other diet soda we might have some bad news for you.
Many people drink diet soda as a low or zero calorie alternative to regular soda. If you consume too much caffeine or if you are sensitive to the effects of this stimulant you can. One of the most alarming and surprising possible side effects of drinking diet coke every day is that it actually has the ability to damage your cells.
A chemical called bisphenol a bpa is present in diet coke which is an endocrine disruptor and causes. According to today most diet beverages contain one certain ingredient that regular sodas typically don t have. Diet coke is advertised as a good substitute for classical soda as it contains no calories.
Is diet soda bad for you major side effects the research over diet sodas and their health effects has been around since 1970s. It dehydrates the skin emphasizing the appearance of fine lines and wrinkles. And most of studies found a link between drinking too much diet soda and premature death weight gain cardiovascular diseases etc.
It accelerates skin aging making it saggy and dull. According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of diabetes and increased risk of depression. Learn about them here.
The average american drinks about two cans of the stuff every day. There is a close link between consumption of diet coke and heart disease. If you drink greater than three cans of diet coke a day then you are more at risk of getting tooth decay missing teeth and a filling.
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