Does Diet Soda Raise Triglycerides
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What is a good healthy diet soda.
Does diet soda raise triglycerides. A research has found that if you drink one soda a day and even if it is diet soda you still have an increased risk of developing metabolic syndrome. High levels of triglycerides a type of fat in the blood. It may turn some of that sugar into triglycerides.
Whether you drink sweet iced tea regular soda fruit juice or a syrupy coffee drink you may be getting more sweetness than your body can handle. Well you will be amazed at how triglycerides and diet soda are connected. Soda and healthy don t necessarily go together in the same sentence.
Staying on a proper diet to maintain triglycerides levels can be frustrating enough to lead some people to hit the bottle but it is about the worst thing to do to keep triglycerides at bay. Before this study it was commonly understood that non diet soda can lead to elevated triglycerides due to the corn syrup contained in the soda. Send thanks to the doctor.
Few ingestibles can cause spikes of triglycerides levels the way that alcohol can. A 33 year old male asked. A study by the university of texas published in the 2005 american diabetes association annual session abstracts found that the more serving of diet soda consumed by participants the greater was the measured body mass index or bmi.
Almost half of americans drink diet soda every day according to a gallup poll via fox news these days americans are also more health conscious with the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of it s no wonder that people are taking notice of what they put in their bodies. Some sweeteners in diet soda even cause insulin. The amount of diet soda you consume can affect your overweight status and in turn triglyceride levels.
But diet soda does not contain corn syrup so this theory no longer holds any water. But how far does this help you and how are triglycerides connected to diet soda. Butter and cheese contain these same triglyceride boosting fats.
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