Does Diet Coke Affect Your Liver
We have evolved with amazing biological mechanisms to keep ourselves alive a.
Does diet coke affect your liver. The term diet is what usually draws people s attentions to diet sodas such as diet coke. That s not good for your liver. Aspartame in diet soft drinks is a potent neurotoxin which increases the burden on the liver.
Can too much diet coke affect your kidneys or liver. We found people who drink more than two cans of coke a day have increased their chances for a fatty liver and if left untreated their chances for heart disease and cirrhosis of the liver also. One liter probably not.
However recent research has indicated that soda in general may pose various health risks to consumers. But to specifically answer your question i m sure there s some level of diet coke that could harm you. Knowing this many people turn to diet or lite sodas to reduce their sugar intake and lose weight.
There is no evidence that a keto diet inevitably leads to fatty liver despite it being notoriously high in fat. Most people love the chance to enjoy favorite a soft drink minus the calories and diet soda is a very popular beverage for dieters diabetics and people who simply want to avoid extra weight. However you may want to consider that diet coke does affect your metabolism and not in a good way.
It s highly adaptable and able to withstand a lot of abuse. See the article 5 surprisingly toxic items to your liver for more information on how aspartame affects the liver. You probably already know that drinking too much is bad for your liver.
In fact a recently published comprehensive review on the subject concluded that. A diet high in trans fats makes you more likely to gain weight.