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Risks are technically lower for diet soda compared to regular soda but they re still there.
Diet soda liver disease. However recent research has indicated that soda in general may pose various health risks to consumers. These include coffee oatmeal grapes nuts and fatty fish among others. Most people love the chance to enjoy favorite a soft drink minus the calories and diet soda is a very popular beverage for dieters diabetics and people who simply want to avoid extra weight.
However numerous studies have found a link between drinking too much diet soda and having serious health conditions including diabetes fatty liver dementia heart disease and stroke. Diet for patients with elevated liver enzymes include. In addition to promoting obesity and fatty liver disease this physiological shift primes the body for insulin resistance and eventually diabetes development.
Some foods and drinks can help protect liver health. The increasing prevalence of liver disease in the united states and the increased consumption of high fructose corn syrup used in soda appear to be more than coincidental. Drink a lot of water do not eat fry and spicy food.
Learn more about the foods and drinks that are good for liver health. Non alcoholic fatty liver disease affects 30 of us adults yet the role of sugar sweetened beverages and diet soda on these diseases remains unknown. Diet soda is free of sugar and calories which might make it seem healthier than high calorie high sugar soda drinks.
We examined the cross sectional association between intake of sugar sweetened beverages or diet soda and fatty liver disease in participants of the framingham offspring and third generation cohorts. Reduce or avoid sugar salt and fats. However research has linked diet drinks to an increased risk of type 2.
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