Diet Soda And Liver Function
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We have evolved with amazing biological mechanisms to keep ourselves alive a.
Diet soda and liver function. The diet soda myth and barriers to good research. Diet soda s effects on liver functions. Why drinking diet soda isn t the best way to manage weight.
However recent research has indicated that soda in general may pose various health risks to consumers. Knowing this many people turn to diet or lite sodas to. The diet soda drinkers experienced a drop in their glomerular filtration rate an important measure of the kidney s function.
Fiber a diet high in fiber aids in liver function as the fiber binds with fats in the colon reducing the amount of fat the liver must process. First of all we have to disabuse ourselves of the myth that human physiology is weak and pathetic. Fiber also slows the digestion time for carbohydrates allowing the body time to utilize the energy reducing the amount of carbohydrates the liver must process.
High fructose corn syrup will be discussed below in further detail. See the article 5 surprisingly toxic items to your liver for more information on how aspartame affects the liver. Drink a lot of water do not eat fry and spicy food.
Most people love the chance to enjoy favorite a soft drink minus the calories and diet soda is a very popular beverage for dieters diabetics and people who simply want to avoid extra weight. Reduce or avoid sugar salt and fats. Diet for patients with elevated liver enzymes include.
With age the glomerular filtration rate tends to decline a bit. Most soda drinks are high in sugar and calories per serving which is just one of many reasons they really aren t good for you. Drinking one diet soda daily did not decrease kidney function more than normal.
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