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Unsweetened tea is definitely better than coke pure sugar and diet coke artificial sweeteners especially aspartame have a host of negative side effects.
Diet coke vs unsweet tea. Daily patterns of caffeine intake and the association of intake with multiple sociodemographic and lifestyle factors in u s. Iced tea as part of the expert series by geobeats. Diet soda versus iced tea.
Many different cultures have enjoyed traditional and herbal teas for centuries. I have gotten off of diet coke before but i find that it helps me when i want something sweet. Of course tea still has caffeine in it which can make your liver sluggish.
A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Starting today i am replacing my diet coke with unsweetened iced tea. Over time preparation methods have evolved.
When choosing which type beverage to drink you may be concerned about the health benefits of your choice. I am going to compare diet soda to sugar free ice teas. Discussion and talk about unsweet tea splenda vs.
A 2009 study linked increased diet soda intake with a risk for metabolic syndrome. Which has more caffeine diet coke or iced tea. Discussion and talk about unsweet tea splenda vs.
Lieberman hr et al. This syndrome refers to a cluster of conditions including. I guess it depends on what type of tea and how strong it is i m just thinking of regular unsweetened tea you get at restaurants vs.
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