Diet Coke Makes Me Break Out

If you were to meet me in real life six or so weeks ago and we went out to breakfast yes breakfast or lunch i definitely would be ordering a diet coke.

Diet coke makes me break out. If you were to come over to my house to hang it s likely i would have been sipping on a diet mountain dew. Often she sees her diet soda drinking patients make poor food choices like a burger and fries a piece of cake or potato chips because they think they can afford those extra calories. I m a diet coke fiend and at the end of 2019 i was drinking a can most days.

Almost half of americans drink diet soda every day according to a gallup poll via fox news these days americans are also more health conscious with the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of it s no wonder that people are taking notice of what they put in their bodies. Both studies and experts say conflicting things about the health and weight implications of consuming artificially sweetened soft drinks but i suspected it wasn t good for me. I work out a lot and sipping plain h2o is generally the.

I stopped drinking diet coke for a month to see how it affected me and i realized i wasn t as reliant on it as i thought. For about a full decade of my life i was a full fledged diet coke addict. 8 things that happen when you finally stop drinking diet soda.

After the recent incredible popularity of my infographic showing what may happen to you after one hour of drinking a can of regular coke i have been requested to do a similar one about diet coke from thousands of new supporters and even the media.