Diet Coke Long Term Effects
Looking at long term studies in humans swithers noted the results indicate that people who report drinking artificially sweetened beverages end up at higher risk than non diet soda drinkers for.
Diet coke long term effects. Diet coke is advertised as a good substitute for classical soda as it contains no calories. Now that we have a better understand of the ingredients in diet soda and some of the research on why it is bad here is a list of other health side. From the pharmacist that brought us the now famous infograph explaining what coke and other cola based beverages are doing to our overall health comes an equally as disturbing insight into their chemical filled cousins.
But knowing these 7 side effects of drinking diet soda may help you kick the can for good. Various studies have proven that routine consumption of diet soft drinks like diet coke coke zero and other similar. Side effects of caffeine.
After the recent incredible popularity of my infographic showing what may happen to you after one hour of drinking a can of regular coke i have been requested to do a similar one about diet coke from thousands of new supporters and even the media. Diet coke is supposed to be a healthy choice right. Side effects of drinking too much diet soda.
Diet coke is a source of caffeine a widely consumed stimulant also found in coffee and tea. Sodas including diet coke can easily replace water on your dining table if care is not taken. However a 12 ounce can of diet coke contains only 46 mg of caffeine which easily falls below the 400 milligram limit set by the u s.
Long term diet coke side effects. In an 11 year long harvard medical school study of more than 3 000 women researchers found that diet. This usually leaves you dehydrated and that can dry your skin out.
Here are the long term effects of diet coke. Food and drug administration fda. It is one of side effects of diet coke you should know.