Diet Coke Bad For Joints
Aspartame found in diet sodas has been correlated with various health issues.
Diet coke bad for joints. The only difference is that it doesn t have such a high quantity of sugar which is indeed an advantage. Other cleaning related uses for diet coke are that it is good to clean rusted battery terminals clean toilets and polish cars. But other than that i would advise you to forget about any type of soda diet one included.
A study in 217 people with rheumatoid arthritis noted that among 20 foods sugar sweetened soda and desserts were the most frequently reported to worsen ra symptoms. You can give a try to joint pain product such as megared advanced 4 in 1 to deal with arthritis joint pain. Just one 12 ounce soda per day increased risk for rheumatoid arthritis by 63.
But diet soda is almost as bad. Some studies say coffee increases the risk while others do not. Diet coke can clean coins so it can t be good.
If you need proof there is a study by the researchers from the harvard medical school linking consumption of non diet soft drinks to increased risk of osteoarthritis in men. If you have adverse reactions stop ingesting it and speak to your doctor. Plus these foods that are bad for arthritis tend to be higher in sodium which can lead to more water retention which may cause your joints to swell.
Soda is full of sugar and sugar is very inflammatory this should be a very obvious connection. Soda in particular has been found to increase arthritis symptoms in women. The other problem with soft drinks and sodas is they usually contain a lot of phosphoric acid.
Arthritis is an umbrella term encompassing more than 100 diseases that cause stiffness pain and swelling of the joints and includes osteoarthritis gout fibromyalgia lupus and rheumatoid arthritis. In general the best rule of thumb is to drink coffee in moderation no more than one or two cups of coffee a day. Almost half of americans drink diet soda every day according to a gallup poll via fox news these days americans are also more health conscious with the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of it s no wonder that people are taking notice of what they put in their bodies.