Decaf Diet Coke Pregnancy

While health professionals encourage pregnant women to reduce their intake of caffeine they do not suggest substituting caffeinated beverages with equal amounts of caffeine free soda. Don t replace juice milk and water with coke that shouldn t be the only drink you consume. By mid childhood age 7.

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Diet soda wasn t much better.

Decaf diet coke pregnancy. Fanta zero hasn t been too bad for me though. The real reason you shouldn t drink diet coke when pregnant. Caffeine isn t the greatest thing to take in and neither is the high sugar content.

By hope ngo june 23 2020 5 42 pm est updated. An occasional soft drink is not likely to do you any harm. To be on the safe side you may want to limit the amount of soda you drink.

Think i was drinking enough for ten people tbh but it was literally the only thing i could drink without bringing it back up. And we all know how important it for a pregnant woman to take a balanced and nutritious diet. One large study of more than 60 000 pregnant women found that those.

But research has raised concerns about both diet soda and regular soft drinks during pregnancy. A diet coke has 46 mg. Drinking it during pregnancy was linked to poorer fine motor visual spatial and visual motor abilities in early childhood around age 3.

I know decaf sucks but if you can handle no caffeine try diet caffeine free coke. In my first pregnancy i ended up swapping from diet to full fat after years of detesting fat coke. Aspartame is full of unnatural chemicals and to be safe it is probably wise to give up diet drinks altogether for the pregnancy.

Currently 27 weeks pregnant and most fizzy drinks make me feel sick and i usually love them. According to coco cola s website a 12oz. Caffeine contents in coke.