Can You Drink Diet Coke Every Day
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Drinking pop every day ages you image.
Can you drink diet coke every day. Drinking it every day however is probably something you should try to avoid. But due to the presence of benzene molecules in coca cola and its plastic package doctors recommend sticking to 1 can of coke a week to reduce the risk of cancer. Like all soft drinks it is perfectly safe to drink and can be enjoyed as part of a.
Two or more artificially sweetened drinks a day ups the risk of stroke by a quarter and heart disease by a third. Thanks to some of its many unpronounceable ingredients this is exactly what happens when you drink diet coke every day. Some types of diet soda are even fortified with vitamins and minerals.
People have enjoyed drinking a coca cola for more than 129 years. He recommends starting with baby steps rather than going cold turkey. Drinking diet coke everyday increases your risk of dying young experts have warned.
Getty coca cola and diet coke have previously said that the ingredients in the drinks are perfectly safe. People who guzzle down diet fizzy drinks every day are three times more likely to suffer from a stroke or develop dementia warns new research. Drinking just one diet coke each day puts you at a 36 percent higher risk of developing high blood sugar blood pressure and cholesterol.
Drinking diet soda every day can have some serious health consequences image. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people and there s no credible evidence that these ingredients cause cancer. Much like with coffee many people have a diet coke habit this can run from the relatively harmless one diet coke a day up to the reported 12 cans a day consumed by president donald trump via the washington post while that is obviously on the high end it is definitely beneficial to your health to know how many diet cokes you can safely drink each day.
We are not saying you ll get cancer if you drink coke every day. If you drink five or six diet sodas a day. Studies show that diet beverages can actually cause metabolic issues.
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