Caffeine In Diet Coke Vs Diet Pepsi
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One cup of coffee or one can of diet soda per day is usually fine.
Caffeine in diet coke vs diet pepsi. Diet pepsi contains the same amount of it which you have probably remembered by now. If you are caffeine sensitive even modest amounts can make you feel jittery and uncomfortable. Coke contains 32 mg of caffeine per 12 ounce 335 ml serving.
How the caffeine in coke compares. Although the kola nut from which the flavor of cola soda comes from does naturally contain caffeine the majority of the caffeine in cola is added by the manufacturer. A 12 oz diet coke has 46 milligrams of caffeine and a 12 oz diet pepsi has 35 milligrams.
Diet coke has almost 10 milligrams more caffeine per can than diet pepsi. How much caffeine is in diet coke. And while soda is lower in caffeine than coffee you can still overdo it a 12 ounce can of pepsi or coca cola has about 35 mg of caffeine.
Many soda manufacturers create diet analogues of their regular product. Every kind of cola you can think of. Caffeine amounts in soda.
Diet coke is higher in caffeine with about 42 mg per 12 ounces 335 ml. Those figures are from coke and pepsi s official sites. So which is better diet soda or coffee.
It s actually important to limit both. The soft drinks with the least caffeine are fanta 7 up and sprite each of which has no caffeine. Interestingly diet coke also has more caffeine than regular coke coke zero and cherry coke as well as both regular and diet dr.