Caffeine Free Diet Coke Breastfeeding

If you aren t sure if a product has caffeine check the label if available.

Caffeine free diet coke breastfeeding. Summary coke contains 32 mg of caffeine per 12 ounce 335 ml serving. The stimulant free cola appears to be in short supply. Good luck finding caffeine free coca cola right now.

How much caffeine is safe to consume. Some beverages like coffee tea and soda pop do have caffeine by default unless otherwise labelled. Caffeine free diet coke is the original great taste of diet coke with no caffeine.

If you look at the ingredients list on a can of diet coke you may be a little shocked at just how many components you can t even pronounce. Choose the flavor that you want to know about. A great choice for an afternoon or evening beverage.

Some babies particularly those under 6 months may be more sensitive to mom s caffeine intake. But even if you have trouble saying it an ingredient that is always going to be found in diet coke is at least one type of artificial sweetener. Even if baby is sensitive to the caffeine now he may not be when he s a little older so if you do have to stop or limit.

Here s what to know about the diet and its effectiveness. Approximately 1 of the total amount of caffeine you consume passes through to your breast milk 1 2 3 one study in 15 lactating women found that those who drank beverages containing 36 335. Choose the flavor that you want to know about.

Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to. And to be clear i like the non diet caffeine free coca cola and pepsi. Decaffeinated varieties such as caffeine free coca cola are also available for those looking to cut their caffeine intake.