Adele Diet Plan Green Juice

Superstars like adele have used the sirtfood diet to lose weight but health experts say the diet is restrictive.

Adele diet plan green juice. 1 the sirtfood green juice is a sirtfood diet staple credit. Phase one which involves restricting calories and drinking a lot of green juice for one week. The sirtfood diet allows slimmers to eat dark chocolate and drink red wine as they are high in sirtuins.

Then phase two which lasts for two weeks and is focused. There are two phases to the sirtfood diet. The trendy diet is said to be the secret behind adele s dramatic weight loss.

The sirtfood diet is a weight loss plan that has attracted celebrity fans in recent years. Here s why eating more foods containing sirtuins from kale to red wine coffee. Your 7 day meal plan for adele s sirtfood diet.

And includes lots of green juices. Adele s trainer reveals 1 000 calories a day and green juice diet that helped her shed seven stone. For the first three days on the diet one should consume three sirtfood green juices and one full meal rich in sirtfoods daily for a total of just 1 000 calories per day.

Sirtfood green juice. The diet involves two phases the first of which lasts a week and sees dieters eat 1 000 calories a day and drinking a juice made from kale celery rocket parsley green tea and lemon. Adele s former personal trainer has revealed the strict diet the singer was on to help her lose seven stone.

A source told the sun. There are two phases to the sirtfood diet. Camila goodis known as the brazilian body wizard revealed the gruelling 1 000 calorie a day regime adele used to shed the pounds on thursday s lorraine.