Is Diet Coke Bad For Your Teeth Reddit

Opt for teeth friendly drinks.

Is diet coke bad for your teeth reddit. For the last 25 years i ve only drank diet soda and these days i could stand to lose 60 lbs. Hmm to my knowledge and as explained to me by my old dentist you d have to drink over half a gallon of soda a day to cause serious damage to your teeth coupled with poor dental hygiene. If you re overweight or obese the risk of heart disease diabetes and other conditions is a far far bigger risk than any hypothetical danger from artificial sweeteners.

On the other hand the sucrose in regular soda coke feeds the bacteria. Once a fortnight had passed dr bierman took a look at the teeth. Now i floss thoroughly every day even if i don t feel like it.

The amount of sugar in these drinks can be bad for our health and especially our teeth. However this does not cause tooth decay. For example you could say the exact same thing about gatorade one of the worst tooth erosive drinks red bull orange juice lemonade lemon and lime.

A can of diet coke contains 46 mg of caffeine while diet pepsi contains 35 mg 1 6. The question in my mind isn t whether diet soda is bad the question is whether it s better or worse than full calorie soda. Okay you can gain some fat from diet soda because it s not actually zero calories it s just a tiny tiny amount of calories.

Sports drinks and soft drinks can quench your thirst and make you fee refreshed but some of them have a whole lot of sugar. Roberto monteagudo from wisconsinsmiles. Summary diet soda is a mixture of carbonated water artificial or natural sweeteners colors flavors and.

What he found after two weeks. So how much is too much. For all intents and purposes you can t gain a significant amount of fat from diet soda.