How Many Carbs In Diet Coke And Rum
A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.
How many carbs in diet coke and rum. 13 carb grams and 182 calories. This spin on the traditional jack and coke simply uses diet. Of coca cola diet and 1 5 oz.
The favorite choice for the term rum is 1 jigger of rum which has no carbs. 2 000 calories a day is used for general nutrition advice. I still have no idea but straight rum is very low carb if not zero carb.
The caloric values will be taken from roughly 4 5 oz. Typically cocktails are served in a 10 oz. Live healthy happy.
I am a bartendress. Amount per serving calories 54 total fat 0g saturated fat 0g cholesterol 0mg sodium 19mg carbohydrates 1 4g net carbohydrates 1 3g fiber 0 1g sugar 0 3g protein 0 1g nutritional information for this recipe is provided as a courtesy and is my best approximation. Obviously a regular cola would shatter your daily carbohydrate allowance.
The total carbohyrate sugar fiber and estimated net carbs non fiber carbs for a variety of types and serving sizes of rum is shown below. A rum and coke is a cocktail known by nearly every bartender. There are 51 calories in 1 container of malibu rum diet coke.
0 fat 100 carbs 0 protein. Is bacardi select 0 carb or is it 1 carb per ounce. But diet soda lends itself to numerous carb free cocktails.