Does Drinking Diet Coke Raise Your Blood Pressure
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This keeps your blood at a slightly alkaline ph of 7 35.
Does drinking diet coke raise your blood pressure. But it does not show cola drinks cause high blood pressure. In fact some research findings. But those who drink lots of cola may have a problem.
Diet soda might seem like a smart beverage choice because it s calorie free and doesn t contain any added sugar but it s actually associated with higher blood pressure though drinking it won t necessarily cause hypertension. The fructose in regular soda can increase cholesterol levels but diet soda and cholesterol also have a negative connection. A number of studies have examined this topic and there is no evidence to suggest a link between regularly drinking diet soda and an increase in blood pressure.
8 2005 women who drink lots of coffee can relax. High blood pressure isn t good. Also if you have high blood pressure avoid caffeine right before activities that naturally increase your blood pressure such as exercise weightlifting or hard physical labor.
It s unlikely that the diet soda you drink is causing your high blood pressure. A 2016 study from the department of food and nutrition at kyung hee university in south korea found that high ssb sugar sweetened beverages and asb artificially sweetened beverages consumption is associated with an increased risk of. Has high blood pressure according to the american heart.
Americans drink about 2 3 servings or 28 ounces of sugar sweetened beverages each day and one in three adults in the u s. A number of studies have examined this topic and there is no evidence to suggest a link between regularly drinking diet soda and an increase in blood pressure. It s linked to heart disease and.
In fact some research findings seem to suggest the opposite. As if that weren t scary enough drinking a diet coke every day may actually cause high blood pressure. To see if caffeine might be raising your blood pressure check your blood pressure before drinking a cup of coffee or other caffeinated beverage and again 30 to 120.
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