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What about diet coke.
Does drinking diet coke cause diabetes. Ingesting artificial non caloric sweeteners used in diet sodas and to a lesser degree stevia all natural from the leaves of the stevia plant cause changes in our intestinal microbiome which correlates with the development of glucose intolera. A recent study in the american journal of clinical nutrition followed 66 118 women. In the study people who drank a 12 ounce sugar sweetened soda daily were 18 percent more likely to develop type 2 diabetes over a 16 year period compared with those who did not consume soda.
Sadly that s not entirely true. Managing blood sugar levels is an everyday goal for people with type 1 and type 2 diabetes. While eating sugar doesn t cause either type of diabetes keeping tabs on.
Diet soda and diabetes. I love it but i am concerned about drinking it because i have type 2 diabetes. Even if we have with diabetes we feel that diet soda has less sugar and is therefore not harmful to us.
In the u s an estimated 9 4 percent of the population has diabetes. You will be much better off not drinking any sodas at all. Before we dig into this question let s take a look at the ingredients in diet coke and coke zero because they are pretty much the same thing.
Many of us who enjoy fizzy drinks select diet soda as a healthier option than the normal soda. It is the seventh leading cause of mortality in. Drinking just one 12 ounce soda a day may increase the risk of type 2 diabetes a new study from europe suggests.
Pros of drinking diet soda with dia. The absence of sugar or calories does not necessarily make diet soda a better drink for people with diabetes. Let s find out how does diet soda affect diabetics.
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