Does Diet Coke Have Sugar Or Carbs
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This popular beverage has no sugar or calories but it contains aspartame a potentially harmful additive.
Does diet coke have sugar or carbs. But while a low carb count is generally what we shoot for on keto we need to keep the big picture in mind. The sweetener used in diet coke is aspartame which is 200 times sweeter than sugar. Sugar in a diet coke is about 0 g and the amount of protein in a diet coke is approximately 0 g.
However diet coke and coke zero have been shown to cause health problems when drank regularly which might work against the goals of a low carb diet. Ever wonder what s in diet coke that s bad for you. A 12 ounce can of diet coke contains no sugar.
You should keep its consumption on a non regular level. The nutritional label on a diet coke reads 0 calories 0g fat 40mg sodium 0g total carbs 0g protein. Total carbs in a diet coke is 0 g 0 of daily value.
Aspartame is regulated by the food and drug administration. Almost eight cubes is a significant amount which affects your health and activity. Grams of sugar in coca cola zero diet life classic coke does contain a lot of sugar.
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