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The absence of sugar or calories does not necessarily make diet soda a better drink for people with diabetes.
Diet soda american diabetes association. Nutrition recommendations and principles for people with diabetes mellitus. That s why the american diabetes association recommends drinks that have zero calories or are very low in calories. Managing diabetes involves balancing what you eat and drink with physical activity and medicine if needed.
Not all diet sodas are created equal. Position of the american dietetic association. The concerning thing for people with diabetes is some artificial sweeteners have been accused.
The type of sweetener used can take a soda from ok to noooope. J am diet assoc. Managing blood sugar levels is an everyday goal for people with type 1 and type 2 diabetes.
A recent study in the american journal of clinical nutrition followed 66 118 women. Diet soda and diabetes.
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