Diet Plan For Adolescent Ppt
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Diet plan for adolescent ppt. Balanced diet for adolescents number of portions g portion 13 18 years girls boys cereals millets 30 10 14 pulses 30 2 2 milk ml 100 5 5 roots tubers 100 1 2 green leafy vegetables 100 1 1 other vegetables 100 1 1 fruits 100 1 1 sugar 5 6 7 fats oils visible 5 5 5. The university of chicago recommends that female adolescents consume 2 200 calories daily. You can then discuss treatment options with your caregivers.
If you continue browsing the site you agree to the use of cookies on this website. Adolescent nutrition is the property of its rightful owner. Watching calories is an important part of any well balanced diet.
The relationship between the adolescent diet and. The following is a sample 1800 calorie diet plan that can be maintained by teenage boys who are not much into exercise outdoor games and sports. Care guide for normal diet for adolescents 12 to 18 years of age.
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1800 calorie diet plan for teenage boys with sedentary lifestyle. Adolescent males should consume 2 500 to 3 000 calories daily. Nutrition in childhood adolescence dr rab nawaz mbbs mph pgd nutrition bannu medical college bannu nwfp pakistan food guide pyramid the food pyramid developed by the us department of agriculture usda is an excellent tool to help you make healthy food choices.
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