Diet Coke Linked To Headaches
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Beyond that there s nothing wrong with aspartame.
Diet coke linked to headaches. I have several clients who used to suffer from migraines and pinpointed their cause to diet soda minnesota based dietitian cassie bjork told health. And some studies have linked it to headaches digestive issues and even cancer. Consumption of diet coke may trigger multiple sclerosis in some individuals.
According to the national institute of neurological disorders and stroke or ninds multiple sclerosis is an unpredictable central nervous system disease that disrupts communication between your brain and other parts of your body. Headaches and migraines. I drank diet coke at least three times a day and it started to feel excessive.
Diet coke contains caffeine which can cause headaches. Diabetics will sometimes drink diet soda because it s made with sweeteners rather than sugar. In fact drinking diet coke every day has been linked to a number of hazards including kidney damage heart disease strokes migraine headaches depression and even obesity.
Its sweetener is linked to headaches early studies on aspartame and anecdotal evidence suggests that this artificial sweetener may trigger headaches in some people. If i was tired. One of the amino acids that makes up aspartame is phenylalanine and some people are sensitive to it in the same manner that some are sensitive allergic to gluten.
This is the first time diet sodas have been linked to dementia although it s not that surprising says pase since stroke is a risk factor. Just because diet soda doesn t contain real sugar and has fewer calories it doesn t make it healthy.