Can I Drink Diet Coke During Pregnancy
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To be on the safe side you may want to limit the amount of soda you drink.
Can i drink diet coke during pregnancy. Make it two real cokes and. An occasional soft drink is not likely to do you any harm. Some moms may experience leg cramps during pregnancy natalie b.
Even though food safety authorities around the world have given pregnant women the green light to drink diet soft drinks via parents this warning was similar to one published by jama pediatrics which also linked artificial sweeteners with early childhood obesity. But research has raised concerns about both diet soda and regular soft drinks during pregnancy. Pregnancy cravings can be strange and odd and at times quite unhealthy too.
And as sad as it sounds i haven t had alcohol in so long that i really look forward to a diet coke with ice and a slice when i am watching x factor. I ve been drinking diet coke i didn t hear until very recently about the aspartame thing but i think 4 5 a week like you re having is ok. If this happens try a sports drink as the electrolytes and fluid will help.
To our knowledge our results provide the first human evidence that artificial sweetener consumption during pregnancy may. This is a commonly asked question during pregnancy and breastfeeding. From the standpoint of caffeine intake a pregnant woman can safely drink two or even three cans of diet coke each day.
One large study of more than 60 000 pregnant women found that those. Though a soft drink now and then may not really harm you or the baby yet there have been concerns regarding drinking sodas when pregnant. Drinking it during pregnancy was linked to poorer fine motor visual spatial and visual motor abilities in early childhood around age 3.
By mid childhood age 7. And we all know how important it for a pregnant woman to take a balanced and nutritious diet. An occasional soft drink is not likely to do you any harm.